What is Complan?
Complan is much more than milk. It’s a Complete Meal in Milk. It is formulated on the basis of the WHO guidelines, with 23 essential vitality boosters which is a balanced combination of protein, carbohydrate, fats, vitamins and minerals, including B vitamins. B vitamins are great because they encourage your body to release energy, helping to give you some extra get-up-and-go.
Complan can help to give you extra nourishment when you need it most, such as times when you are not eating as much as normal. It can also benefit those looking to maintain their health or top up their diet with extra nutrition due to the range of vitamins and minerals Complan offers, including vitamin C and Iron to help support the immune system and calcium and vitamin D for the maintenance of bones.
Did you know, Complan can be used to add extra nutrients to your favourite drinks and foods like tea, coffee, pap and oats?
Who can use Complan?
- Children (2 years and above).
- Pregnant and Lactating Mothers.
- Elderly people.
How to use Complan.
Complan can be consumed like your everyday milk- add it to your favorite beverage, mix it in your cereals in the morning or enjoy it straight to vitalize your family instantly.
Directions on How to Prepare Complan.
- Fill quarter of a glass with cold water.
- Add 3 or 4 heaped dessert (plastic) spoonfuls of Complan.
- Mix into a smooth paste.
- Top up with either cold or boiling water stirring all the time.
- Add it to your favorite beverage, mix it in your cereal in the morning or enjoy it straight to vitalize your family
Benefits of Complan
Complan can be used in a number of different situations to help provide extra nutrition when you need it most, such as during times when you are off food or are not eating enough to get the nutrients you need.